Weekly Classes

Fit Camp with Heather

8.00-8.45

Easy Moves with Shelly

8.30-9.00

Zumba with Louise

9.15-10.00

Spin and Core with Ros

9.15-10.00

Spin with Carly Jo

10.00-10.30

Body Pump with Ros

10.15-11.15

Pilates Fitness with Carly

10.30-11.30

Stretch and Relax with Shelly

14.00-15.00

Spin with Sam Clarke

18.00-18.45

Legs Bums and Tums with Carly Jo

18.15-19.00

Pilates with Ros

18.15-19.15

Yoga with Stacie

19.30-20.30

Aqua with Heather

9.15-10.00
AQUATIC
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Body Conditioning with Carly

9.15-10.15

Spin and Rig with Jodie

10.00-10.45

Yoga with Shelly

10.00-11.00

Pilates Fitness with Carly

10.15-11.15

Body Pump Express with Ros

17.30-18.15

Spin with Ros

18.30-19.15

Body Combat with Jodie

18.30-19.30

Running Club

19.00-20.00

HIIT with Jodie

19.30-20.30

Body Balance with Ros

19.45-20.45

Aqua with Shelly

9.15-10.00
AQUATIC
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Aqua Zumba with Denise

19.30-20.15

Zumba with Sue

9.15-10.00

Yoga with Shelly

9.15-10.15

Aerobic Conditioning with Sue

10.00-11.00

Spin and Core with Jodie

10.00-10.45

Pilates Fitness with Sue

11.00-12.00

Pilates with Ros

17.30-18.25

Body Pump Express with Sam

18.30-19.15

Spin with Martin

18.30-19.15

HIIT with Steve

19.00-19.45

Yoga with Rachel

19.30-20.30

Aqua with Karen

19.30-20.15
AQUATIC
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Body Pump Express with Karlie

9.30-10.15

Spin with Carly Jo

10.00-10.30

Spin with Carly Jo

18.00-18.45

Cardiac Rehab with Martin

18:00 - 19:00

Pilates with Ian

19.15-20.15

Aqua Circuit with Shelly

9.15-10.00
AQUATIC
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Studio Circuit with Heather

8.00-8.45

Yoga with Emily

9.00-10.00

Body Conditioning with Jan

9.15-10.15

Spin with Jodie

10.00-10.30

Body Combat with Ros

10.30-11.30

Aerobic Conditioning with Jan

10.30-11.30

HIIT with Andy

19.00-19.45

Aqua with Dawn

14.00-14.45
AQUATIC
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Back and Active with Danny

8.15-9.00

Spin with Martin

9.15-10.00

Body Combat with Ros

9.30-10.30

Legs Bums and Tums with Denika

9.30-10.30

Body Pump with Ros

10.45-11.45

Body Balance with Ros

12.15-13.15

Tai Chi with Andy T

9.30-10.30

Spin with Sam/Roger

9.15-10.30

Body Pump with Sue

9.30-10.30

Zumba with Sue

10.45-11.30

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