Coronavirus Update

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Cancer Rehabilitation

 

Coronavirus Update

I hope you and your family are well and are managing to keep reasonably active during this difficult time!

Although the club is still closed, I would like to update you on our plans for re-opening, along with a fantastic offer to help you resume your membership.

We anticipate being able to open the majority of the club early to mid-July, and you can be rest assured we will go over and above the Government Guidelines to ensure you are as safe as possible and able to enjoy your membership again.

More information here

Cancer Rehabilitation

Exercise and Cancer

Physical activity is important for cancer patients at all stages of their cancer pathway.  Keeping active throughout the cancer journey can help with physical and emotional wellbeing.
It also helps to reduce the risk of health problems such as heart disease, stroke and diabetes.

Benefits

  • Reduces tiredness
  • Relieves pain and improves joint flexibility
  • Improves bone health and reduces the risk of osteoporosis
  • Improves general fitness
  • Helps to achieve and maintain a healthy weight
  • Improves mood and quality of life
  • Enjoyable and supportive

Cancer Rehabilitation at Club Kingswood

We offer a range of options to help you through your journey to wellbeing:

Personal Training

Heather and Karen are fully qualified Level 4 Cancer Rehabilitation Exercise Specialists and both offer Private, one to one training at the club.
This process starts with a 'no obligation' Free Consultation, please email alex@clubkingswood.co.uk to arrange this

Cancer Exercise Group

The group is an activity-based programme.  Each person has an assessment so that exercises can be tailored to each person's individual needs.  The group accommodates all levels of fitness and ability.
The exercise group runs for twelve weeks and individuals are encouraged to attend two sessions per week.
The Programme is lead by Heather & Karen our Cancer Rehabilitation Specialists and the classes take place on Tuesdays 2pm - 3pm and Saturdays 11am - Midday

If you are interested in attending the cancer exercise group please speak to your consultant, your Clinical Nurse Specialist or your GP for a referral to the service.

The 12 week course is £72


Get in Touch

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Club Kingswood

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I hope you and your family are well and are managing to keep reasonably active during this difficult time!

Although the club is still closed, I would like to update you on our plans for re-opening, along with a fantastic offer to help you resume your membership.

We anticipate being able to open the majority of the club early to mid-July, and you can be rest assured we will go over and above the Government Guidelines to ensure you are as safe as possible and able to enjoy your membership again.

More information here