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Nov 02, 2016
SUCCESSFUL BASILDON MEN'S HEALTH SCREENING EVENT AT CLUB KINGSWOOD Press Release On the 20th June, 119 men underwent a series of health checks at a screening event organised by the Essex based CHAPS Men's Health Charity and hosted by the Club Kingswood Sports & Social Club in Basildon, Essex....
The next level fitness equipment: Digital, fully electronic, and connected exercise equipment....
I can't believe that as I am writing this, it is a week since we were in Fort William trying to find somewhere to eat ....
One of the most difficult hurdles us as trainers face with gym-goer's is explaining how a weights program will benefit them when it comes to fat-loss....
We know how hard it can be to eat breakfast on a regular basis, let's be honest porridge oats day in day out can be boring....
We caught up with Ben Vincent, director of the 'Get Lean' program this week to find out exactly what happens following our members undertaking the 8 week results based course....
In light of the recent events we have changed our minds and will not be charging any suspension fees as previously advised.
Your membership will be put on hold until we reopen with no monthly fee, so please do not cancel your direct debit.
Although we are closed, I'm sure you will still want to maintain a healthy, active lifestyle so we are working on a number of online classes for you to follow at home.
Our team of Fitness Professionals are busy filming a range of home workouts for you to choose from, to do at home or outside. So keep an eye on our website and Social Media.
We will also publish lots of challenges you can part in on our app, so look out for your notifications
The club and all the other business's here, will come back stronger than ever, and will all be here to support you resuming your life back at the club when we re-open.
Look after yourself and keep safe and look forward to seeing you all soon.