Hot Yoga

Hot Yoga is a relaxing way to stretch and ease aches and pains.  Heat will melt away any tension allowing greater flexibility and better functional movement.

Hot yoga not only works you on a physical level but mentally you will feel calm, focused and free from stress.  We offer HOT YOGA in 4 x week courses - £10 - member £30 - non members

Yoga

Designed to improve flexibility, strength and balance whilst relaxing the mind.  Try our beginners class as an intro to Yoga before moving on to the more challenging classes.

Weekly Classes

Monday
19.30-20.30
Yoga with Stacie
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Tuesday
10.00-11.00
Yoga with Shelly
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Wednesday
9.15-10.15
Yoga with Shelly
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19.30-20.30
Yoga with Rachel
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Thursday
Friday
9.00-10.00
Yoga with Emily
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Saturday
Sunday

Virtual Spin Timetable

Virtual Spin Timetable

Fitness Classes Timetable

Fitness Classes Timetable

Virtual Class Timetable

Virtual Class Timetable

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