JOIN NOW LOGIN COVID 19 Response Approved
Clayhill Lane, Basildon, Essex SS16 5JP 01268 522954

Classes

 

Pilates

Is a series of exercises that are performed on the floor using a Yoga Mat.  Pilates uses body resisted movement to strengthen the muscles around the Pelvis - abdomen and back.  This class will improve your core strength, improve your posture and balance and hopefully relieve chronic back pain.


Daily Classes
BOOK NOW DOWNLOADS

Updated July 18, 2021

Wednesday
5.30pm-6.15pmPilates with ros
Thursday
7.00pm - 8.00pmPilates with ian
Friday
5.30pm-6.15pmPilates with ian
Monday
5.30pm-6.15pmPilates with ros
Tuesday
10.15am-11.15amPilates with carly
Download PDF Timetables

Fitness Classes

Fitness Classes

Jul 12, 2021

Virtual Spin

Virtual Spin

Jun 01, 2021

Virtual Classes

Virtual Classes

Jun 07, 2021


Get in Touch

Ready to Transform your body?

Club Kingswood

JOIN NOW