Studio Circuit

Different stations set around the studio including Resistance and Aerobic exercises.  Each station lasts around 1 minute and then you move on to the next.  This class is very suitable to a beginner in exercise.

Weekly Classes

Monday
Tuesday
Wednesday
Thursday
Friday
8.00-8.45
Studio Circuit with Heather
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Saturday
Sunday

Class and Swim Timetable (June 2018)

Class and Swim Timetable (June 2018)

Virtual Spin Timetable

Virtual Spin Timetable

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