Different stations set around the studio including Resistance and Aerobic exercises. Each station lasts around 1 minute and then you move on to the next. This class is very suitable to a beginner in exercise.
In light of the recent events we have changed our minds and will not be charging any suspension fees as previously advised.
Your membership will be put on hold until we reopen with no monthly fee, so please do not cancel your direct debit.
Although we are closed, I'm sure you will still want to maintain a healthy, active lifestyle so we are working on a number of online classes for you to follow at home.
Our team of Fitness Professionals are busy filming a range of home workouts for you to choose from, to do at home or outside. So keep an eye on our website and Social Media.
We will also publish lots of challenges you can part in on our app, so look out for your notifications
The club and all the other business's here, will come back stronger than ever, and will all be here to support you resuming your life back at the club when we re-open.
Look after yourself and keep safe and look forward to seeing you all soon.
