Body Attack

This is a 55 minute class with two aerobic sections to challenge your cardio fitness and muscle conditioning.  This class will strengthen and tone your entire body with great music to inspire you!

Weekly Classes

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Class Timetable (2017 September)

Class Timetable (2017 September)

Swim Timetable (2017 September)

Swim Timetable (2017 September)

Virtual Spin Timetable

Virtual Spin Timetable

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