Aerobic Conditioning

Simple aerobic moves mixed with conditioning exercises using steps, bands and hand weights.

Weekly Classes

Monday
Tuesday
Wednesday
10.00-11.00
Aerobic Conditioning with Sue
BOOK NOW
Thursday
Friday
Saturday
Sunday

Class and Swim Timetable (June 2018)

Class and Swim Timetable (June 2018)

Virtual Spin Timetable

Virtual Spin Timetable

Subscribe our newsletter and get the latest news.
Keep up to date with what is happening at Club Kingswood. We promise not to spam you or sell your details to a third party.