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Want To Know More?
If you need more information, or would like an induction to use the Virtual Spin Studio
 

Virtual Spin Studio

Virtual RPM SPIN

  • No need to book - just turn up
  • A variety of classes run from 30 minutes
  • Massive 3 meter screen
  • World leading fitness programmes
  • Pumping music
  • Motivation from world leading instructors
  • Burns calories and builds cardio fitness

If you prefer working out without an instructor then virtual spin is perfect.  Head to our Virtual Spin Studio, jump on a bike and watch the 3 meter screen in front of you, where some of the best instructors from around the world will keep you motivated to work as hard as you like for as long as you like.

What is RPM?
RPM is a world leading, cardio peak cycle workout using simulated climbs and sprints to burn calories and improve cardio fitness.

It's fun, low impact and can burn up to 675 calories a session.  With great music pumping and the group spinning as one, you repeatedly reach your cardio peak and then ease back down, keeping pace with the pack to lift personal performance and boost cardio fitness.

You control your own resistance levels, if you are a beginner you can keep pace with the virtual class, while more experienced riders can dial it up and challenge themselves.


Download PDF Timetables

Virtual Spin Timetable

Virtual Spin Timetable


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Club Kingswood

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Important Information regarding your membership

In light of the recent events we have changed our minds and will not be charging any suspension fees as previously advised.
Your membership will be put on hold until we reopen with no monthly fee, so please do not cancel your direct debit.

  • All membership direct debits have been frozen for £0 per month, you do not need to do anything, we will do this automatically and restart your membership when we allowed to reopen again
  • Please do not cancel your direct debit with your bank, as this can cause a delay in resuming your membership when we re-open.
  • Annual membership expiry dates will be extended by the period of time the club is closed
  • No members will pay any fees whilst the club is closed.
  • We will give all members advance notice of when their direct debits will start again once we are able to confirm when we will be re-opening our clubs

Although we are closed, I'm sure you will still want to maintain a healthy, active lifestyle so we are working on a number of online classes for you to follow at home.

Our team of Fitness Professionals are busy filming a range of home workouts for you to choose from, to do at home or outside.  So keep an eye on our website and Social Media.

We will also publish lots of challenges you can part in on our app, so look out for your notifications

The club and all the other business's here, will come back stronger than ever, and will all be here to support you resuming your life back at the club when we re-open.

Look after yourself and keep safe and look forward to seeing you all soon.

All the Team at Club Kingswood x