Stretch And Relax

This class is a gentle stretch class to help your flexibility and range of movement followed by a relaxing meditation session focusing on breathing exercises and the release of muscle tension.

Weekly Classes

Monday
14.00-15.00
Stretch and Relax
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Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Virtual Spin Timetable

Virtual Spin Timetable

Fitness Classes Timetable

Fitness Classes Timetable

Virtual Class Timetable

Virtual Class Timetable

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