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Clayhill Lane, Basildon, Essex SS16 5JP 01268 522954




Our unique programme and knowledgeable trainers will guide you to reach your individual goals whether that may be developing a stronger mindset or a healthier body.

  • Improve your lean body mass
  • Effective way to cut stubborn body fat
  • Effective activation of muscle and fat-burning capacity in all age groups
  • Your body will continue to burn fat long after you've stopped exercising

What is Grit?
GRIT Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle.  This workout uses barbell, plate & body weight exercises to blast all major muscle groups.

Daily Classes
Download PDF Timetables

Fitness Classes

Fitness Classes

May 05, 2021

Virtual Spin

Virtual Spin

Dec 16, 2020

Virtual Classes

Virtual Classes

Apr 23, 2021

Get in Touch

Ready to Transform your body?

Club Kingswood