Self Defence

This class offers self defence, flexibility, speed, agility, strength and cardio fitness.

Weekly Classes

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11.45-12.45
Self Defence with Andy
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Class Timetable (2017 September)

Class Timetable (2017 September)

Swim Timetable (2017 September)

Swim Timetable (2017 September)

Virtual Spin Timetable

Virtual Spin Timetable

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