- Improves hand-eye coordination
- Develops mental awareness
- Improves reflexes
- Improves core muscles
- Burns calories
At the Heart of Club Kingswood
Table Tennis is great fun to play and the good news is that you also increase your fitness levels at the same time.
Playing table tennis is a great way to meet different members and there is always the opportunity to meet in the bar after your game, to discuss the great shots and the near misses, over a well-deserved drink!