I believe balance is absolute key. Everything should be in moderation, regarding diet and training. It's important to have a realistic balance to achieve your goals and lead a healthy and HAPPY lifestyle. Too many people get absolutely obsessed with diet & training and so strict on themselves they end up falling off the wagon completely. If your not happy the way your living your lifestyle yet achieving results, is it really worth it? With structured well thought plans I can keep you on track, keeping you happy as well as achieving your goals.
Been involved with fitness all my life. 8 years of experience within the fitness industry. 4 years of experience in nutrition. I have been teaching classes such as LBT, Aerobics, Pump, Balance and conditioning for over three years now. Safe to say I found my passion that I am lucky enough to have as my career.
Qualifications: · Level 3 Personal Trainer · Level 2 Gym Instructor · Level 2 Exercise to Music Instructor · Strength & conditioning coach · Advanced Kettle bells · Group cycling instructor · Les Mills BodyBalance · Les Mills BodyPump · Advanced Nutrition for Weight Management · Advanced Nutrition for physical Performance · BSY Professional Certificate of Merit in Juice Therapy for health