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Heather

Personal Trainer

Heather - Personal Trainer

Ethos

Passion, inspiration, dreamI have passion for what I do and for my clients, I want to be the inspiration, by practice and preach, I believe in dreaming, don't put a limit on yourself

History

I've worked in the fitness industry for over 10 years; gaining experience is Nutritional and Lifestyle Assessment, Sports Conditioning, Rehab and GP Referral.

Passions

I am the coach for Kingswood Running Club, along with this and my clients I have trained people for the Rat Race, Half and Full Marathons, numerous running events, as well as taking part myself.I've helped people recovery from illness and injuries, with the aim of making them fitter than ever, not letting something stop them from achieving more2017 is no different with a 3 Peaks Challenge with clients and rehab clients all taking partI will go that step further!

Testimonials for heather

  • I have been training with Heather for just under 3 years.  What started as a journey to get just get fit has resulted in me achieving sporting successes which I would not have considered and dropping a couple of dress sizes.  This has been possible due to Heathers varied programs, encouragement, commitment to me as a client/friend and unwavering belief that I can do it when I doubt myself.  It's great to have a trainer who not only considers the physical side but also balancing a hectic lifestyle, the emotional ups and downs that come with that with healthy eating and ideas to make it work.  Our next adventure is the Three Peaks Challenge (yet another experience I would not have taken part in before) and further changed to my training programme which keeps it fresh and interesting.
    Training with Heather - Liz May
  • The circumstances by which I came to start a programme of training with Heather is not a route I would not advocate but the journey to fitness and a healthy lifestyle I would recommend to anyone.
    After years of inactivity and suffering a serious health event it was recommended that I undertake a short course of rehabilitation.  Someone suggested that Heather would be the ideal choice due to her understanding of my conditions.

    If you are serious about changing your life for the better, in an environment where age is no limit to what you can achieve, Heather will lead you every step of the way.

    Training with Heather - Stephen Shynn

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Important Information regarding your membership

In light of the recent events we have changed our minds and will not be charging any suspension fees as previously advised.
Your membership will be put on hold until we reopen with no monthly fee, so please do not cancel your direct debit.

  • All membership direct debits have been frozen for £0 per month, you do not need to do anything, we will do this automatically and restart your membership when we allowed to reopen again
  • Please do not cancel your direct debit with your bank, as this can cause a delay in resuming your membership when we re-open.
  • Annual membership expiry dates will be extended by the period of time the club is closed
  • No members will pay any fees whilst the club is closed.
  • We will give all members advance notice of when their direct debits will start again once we are able to confirm when we will be re-opening our clubs

Although we are closed, I'm sure you will still want to maintain a healthy, active lifestyle so we are working on a number of online classes for you to follow at home.

Our team of Fitness Professionals are busy filming a range of home workouts for you to choose from, to do at home or outside.  So keep an eye on our website and Social Media.

We will also publish lots of challenges you can part in on our app, so look out for your notifications

The club and all the other business's here, will come back stronger than ever, and will all be here to support you resuming your life back at the club when we re-open.

Look after yourself and keep safe and look forward to seeing you all soon.

All the Team at Club Kingswood x