- Racket Sports
- Swim, Sauna and Spa
Why train to solve the Problem? Training begins when I can solve the Issue. Approx 80% of the population suffers with Back Pain at some point or another -Fact You are not alone
With 15 years of experience in providing specialised back care training my Main objective; preventing consistent back pain. Clients are coming from Harold Hill, Chelmsford, Emerson Park, Billericay, Fobbing, Horndon, Canvey to receive the best Lower back Pain prevention training in Essex.
Changing people's lives by implementing fundamental day to day life exercises into their daily routine is a huge success in my job. Clients have quoted; "You have changed my life for the better" another client quoted "I can go back to sport without the fear of my back going again". I am confident and passionate about helping Solving the ISSUE of Back Pain whether you decide to train on a one to one basis or by joining my BackAndActive Training Circuit Class every Saturday Morning.