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Bayley

Personal Trainer

Bayley - Personal Trainer

Ethos

'I believe being healthy and fit is not a fad or a trend, it is a lifestyle.  It should never be considered as a chore, everybody will find a type of exercise they enjoy.  No matter your weight, age or gender health and fitness will improve your quality of life! The body achieves what the mind believes.

History

Level 2 Gym Instructor and Level 3 personal trainer.  Also i am a group fitness instructor teaching Spinning and Insanity.

Passion

I am a qualified Level 3 Personal Trainer.  I also hold certifications including Insanity and Spinning!I love taking part in physical challenges, which usually involves long distance running, as i think its a great way to challenge yourself and stay motivated.  I want to share my enthusiasm and help you realise what your body is capable of.As a health and fitness enthusiast, it is my aim to help people achieve their goals.  Whether your goal is fat loss, strength or muscle gain, i am confident that designing a simple, effective program for you will achieve lasting results.  I try to help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness.

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Club Kingswood

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Important Information regarding your membership

In light of the recent events we have changed our minds and will not be charging any suspension fees as previously advised.
Your membership will be put on hold until we reopen with no monthly fee, so please do not cancel your direct debit.

  • All membership direct debits have been frozen for £0 per month, you do not need to do anything, we will do this automatically and restart your membership when we allowed to reopen again
  • Please do not cancel your direct debit with your bank, as this can cause a delay in resuming your membership when we re-open.
  • Annual membership expiry dates will be extended by the period of time the club is closed
  • No members will pay any fees whilst the club is closed.
  • We will give all members advance notice of when their direct debits will start again once we are able to confirm when we will be re-opening our clubs

Although we are closed, I'm sure you will still want to maintain a healthy, active lifestyle so we are working on a number of online classes for you to follow at home.

Our team of Fitness Professionals are busy filming a range of home workouts for you to choose from, to do at home or outside.  So keep an eye on our website and Social Media.

We will also publish lots of challenges you can part in on our app, so look out for your notifications

The club and all the other business's here, will come back stronger than ever, and will all be here to support you resuming your life back at the club when we re-open.

Look after yourself and keep safe and look forward to seeing you all soon.

All the Team at Club Kingswood x