Qualifications: · Level 3 Personal Trainer · Level 2 Gym Instructor · Level 2 Exercise to Music Instructor · Strength & conditioning coach · Advanced Kettle bells · Group cycling instructor · Les Mills BodyBalance · Les Mills BodyPump · Advanced Nutrition for Weight Management · Advanced Nutrition for physical Performance · BSY Professional Certificate of Merit in Juice Therapy for health
She may leave you feeling like you've been kicked by a donkey on day 2, but trust me, it's one of the best feelings to have, as you can actually feel your body working and recovering. I've been with her for over 3 years now, and haven't regretted 1 week of it
I look forward to our sessions every week and love hearing about all her training/classes she gets up to! Although yazmin is very professional her friendly, bubbly personality always shines through. I couldn't recommend anyone better to train with, she's amazing
I am now 30 weeks pregnant and I am still having PT sessions with Yaz and I feel energetic and toned she still pushes me as much as she can but also knows my limits and i completely trust her. She has varied my exercise routines to suit my needs but still works me hard. I have managed to keep as toned as possible with just a big baby bump! Hoping keeping fit throughout pregnancy will help with my labour too!
I could not of achieved my goals without Yaz and look forward to achieving new ones for the future!