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Clayhill Lane, Basildon, Essex SS16 5JP 01268 522954

Classes

 

Spin and Core

A 30 minute Spin class using the gears to take you through mix terrain, hills and sprints.  After this you will go to the stretch area in the gym and work on the core muscles! Great all round workout!


Daily Classes
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Updated July 27, 2021

Download PDF Timetables

Fitness Classes

Fitness Classes

Jul 12, 2021

Virtual Spin

Virtual Spin

Jun 01, 2021

Virtual Classes

Virtual Classes

Sep 01, 2021

Intro and FTP Testing for Coach by Colour

Intro and FTP Testing for Coach by Colour

Sep 16, 2021


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Club Kingswood

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