Hot Yoga

Hot Yoga is a relaxing way to stretch and ease aches and pains.  Heat will melt away any tension allowing greater flexibility and better functional movement.

Hot yoga not only works you on a physical level but mentally you will feel calm, focused and free from stress.  We offer HOT YOGA in 4 x week courses - £10 - member £30 - non members

Weekly Classes

Monday
Tuesday
Wednesday
Thursday
9.30-10.30
Hot Yoga - 4 Week Course
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19.30-20.30
Hot Yoga - 4 Week Course
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Friday
Saturday
Sunday

Class and Swim Timetable (June 2018)

Class and Swim Timetable (June 2018)

Virtual Spin Timetable

Virtual Spin Timetable

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