Effective activation of muscle and fat-burning capacity in all age groups
Your body will continue to burn fat long after you've stopped exercising
Our unique programme and knowledgeable trainers will guide you to reach your individual goals whether that may be developing a stronger mindset or a healthier body.
What is CXWORX
Based on cutting-edge scientific research with a brand new 30-minute format that combines the best of personal training with the energy of a group fitness class. CXWORX really hones in on the torso and slims muscles that connect your upper body to your lower body.