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Clayhill Lane, Basildon, Essex SS16 5JP 01268 522954

Classes

 

Aqua

A low impact water workout for all levels that includes cardio, muscle strengthening, and balance exercises using a variety of buoyancy equipment.

With less impact on your joints water creates natural resistance, which means every step is more challenging and helps tone your muscles.


Daily Classes
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Updated July 27, 2021

Download PDF Timetables

Fitness Classes

Fitness Classes

Jul 12, 2021

Virtual Spin

Virtual Spin

Jun 01, 2021

Virtual Classes

Virtual Classes

Sep 01, 2021

Intro and FTP Testing for Coach by Colour

Intro and FTP Testing for Coach by Colour

Sep 16, 2021


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Ready to Transform your body?

Club Kingswood

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