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Clayhill Lane, Basildon, Essex SS16 5JP 01268 522954

Classes

 

Aqua

A low impact water workout for all levels that includes cardio, muscle strengthening, and balance exercises using a variety of buoyancy equipment.

With less impact on your joints water creates natural resistance, which means every step is more challenging and helps tone your muscles.


Daily Classes
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Fitness Classes

Fitness Classes

May 05, 2021

Virtual Spin

Virtual Spin

Dec 16, 2020

Virtual Classes

Virtual Classes

Apr 23, 2021


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Ready to Transform your body?

Club Kingswood

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