Aerobic Conditioning

Simple aerobic moves mixed with conditioning exercises using steps, bands and hand weights.

Weekly Classes

Monday
Tuesday
Wednesday
10.00-11.00
Aerobic Conditioning with Sue
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Thursday
Friday
10.30-11.30
Aerobic Conditioning with Jan
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Saturday
Sunday

Virtual Spin Timetable

Virtual Spin Timetable

Fitness Classes Timetable

Fitness Classes Timetable

Virtual Class Timetable

Virtual Class Timetable

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