Body Combat

Body Combat is a high energy, martial arts inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn up to 740 calories in a class! No experience needed, learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu! Release stress, have a blast and feel like a champ!

Weekly Classes

Monday
Tuesday
18.30-19.30
Body Combat with Jodie
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Wednesday
Thursday
Friday
10.30-11.30
Body Combat with Ros
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Saturday
9.30-10.30
Body Combat with Ros
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Sunday

Class and Swim Timetable (June 2018)

Class and Swim Timetable (June 2018)

Virtual Spin Timetable

Virtual Spin Timetable

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