Body Balance

Ideal for anyone and everyone, BODYBALANCE ™* is the yoga-based class that will improve your mind, your body and your life.  During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Weekly Classes

Monday
Tuesday
19.45-20.45
Body Balance with Ros
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Wednesday
Thursday
Friday
Saturday
12.15-13.15
Body Balance with Ros
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Sunday

Class and Swim Timetable (June 2018)

Class and Swim Timetable (June 2018)

Virtual Spin Timetable

Virtual Spin Timetable

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