Back and Active

A 45 minute class designed to reduce back and joint pain, improve mobility, strengthen core muscles.

£5 Members, £7 Non-Members

Weekly Classes

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8.15-9.00
Back and Active with Danny
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Sunday

Class and Swim Timetable (June 2018)

Class and Swim Timetable (June 2018)

Virtual Spin Timetable

Virtual Spin Timetable

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