Aqua

A low impact water workout for all levels that includes cardio, muscle strengthening, and balance exercises using a variety of buoyancy equipment.

With less impact on your joints water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Aqua Zumba

Zumba Fitness has taken the winning formula of Latin and international music beats for dance exercise and integrated them in a waterbased workout.  This class is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

Aqua Zumba blends the Zumba philosophy with water resistance, for one big pool party you shouldn't miss!

Weekly Classes

Monday
AQUATIC
9.15-10.00
Aqua
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Tuesday
9.15-10.00
Aqua with Shelly
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19.30-20.15
Aqua Zumba with Denise
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Wednesday
19.30-20.15
Aqua with Karen
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Thursday
9.15-10.00
Aqua Circuit with Shelly
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Friday
14.00-14.45
Aqua with Denise
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Saturday
Sunday

Class and Swim Timetable (June 2018)

Class and Swim Timetable (June 2018)

Virtual Spin Timetable

Virtual Spin Timetable

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