Weekly Classes

Monday
8.00-8.45
Fit Camp with Heather
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8.30-9.00
Easy Moves with Shelly
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9.15-10.00
Spin and Kettlebells with Clare
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9.15-10.00
Zumba with Louise
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10.00-10.30
Spin with Eddie
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10.15-11.15
Body Pump with Ros
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10.30-11.30
Pilates Fitness with Carly
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14.00-15.00
Stretch and Relax with Shelly
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18.00-18.30
Spin with Sam Clarke
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18.15-19.00
Legs Bums and Tums with Yazmin
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18.15-19.15
Pilates with Ros
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18.45-19.30
Spin with Sam Clarke
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19.30-20.30
Yoga with Stacie
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AQUATIC
9.15-10.00
Aqua
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Tuesday
9.15-10.15
Body Conditioning with Carly
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10.00-10.45
Spin and Rig with Eddie
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10.00-11.00
Yoga with Shelly
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10.15-11.15
Pilates Fitness with Carly
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17.30-18.15
Body Pump Express with Ros
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18.30-19.15
Spin with Ros
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18.30-19.30
Body Combat with Jodie
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19.00-20.00
Running Club
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19.30-20.30
H.I.I.T.+ with Jodie
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19.45-20.45
Body Balance with Ros
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AQUATIC
9.15-10.00
Aqua with Shelly
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19.30-20.15
Aqua Zumba with Denise
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Wednesday
6.30-7.00
Spin with Cat
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8.00-8.45
Spin Circuit with Ben
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9.15-10.00
Zumba with Sue
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9.15-10.15
Yoga with Shelly
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10.00-11.00
Aerobic Conditioning with Sue
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10.00-10.45
Spin and Core with Eddie
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11.00-12.00
Pilates Fitness with Sue
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17.30-18.25
Pilates with Ros
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18.30-19.15
Body Pump Express
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18.30-19.15
Boxercise with Tom
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18.30-19.15
Spin with Martin
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19:00-19:45
Bootcamp Outdoor Rig with Steve
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19.20-20.20
Zumba with Amy
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19.30-20.30
Yoga with Roger
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AQUATIC
19.30-20.15
Aqua with Karen
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Thursday
9.30-10.15
Body Pump Express with Karlie
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9.30-10.30
Hot Yoga - 4 Week Course
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10.00-10.30
Spin with Eddie
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18.00-18.45
Spin and Kettlebells
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18:00 - 19:00
Cardiac Rehab with Martin
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19.15-20.15
Pilates with Ian
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19.30-20.30
Hot Yoga - 4 Week Course
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AQUATIC
9.15-10.00
Aqua Circuit with Shelly
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Friday
6.30-7.00
Spin with Cat
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8.00-8.45
Studio Circuit with Heather
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9.00-10.00
Yoga with Emily
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9.15-10.15
Body Conditioning with Jan
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10.00-10.30
Spin with Eddie
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10.30-11.30
Body Combat with Ros
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10.30-11.30
Aerobics with Jan
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19.00-19.45
H.I.I.T.+ with Andy
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AQUATIC
14.00-14.45
Aqua with Denise
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Saturday
8.15-9.00
Back and Active with Danny
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9.15-10.00
Spin with Martin
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9.30-10.30
Body Combat with Ros
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9.30-10.30
Legs Bums and Tums with Danika
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10.45-11.45
Body Pump with Ros
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12.15-13.15
Body Balance with Ros
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15.00-17.00
Junior Squash
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Sunday
9.30-10.30
Tai Chi with Andy T
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9.15-10.30
Spin with Sam/Cat
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9.30-10.30
Body Pump with Sue
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10.45-11.45
Zumba with Sue
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11.45-12.45
Self Defense with Andy
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Class and Swim Timetable (June 2018)

Class and Swim Timetable (June 2018)

Virtual Spin Timetable

Virtual Spin Timetable

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