Gym

• Over 300 stations
• Plenty of personal space around stations giving you an element of privacy
• Experienced Instructors available to help you
• Personal exercise programmes
• Burn more calories, reduce body fat and get a healthy heart

A Gym that gives you Personal Space

Our Gym is very different to the traditional concept often found in other large clubs. 

Whilst we have a huge range of equipment to choose from (over 300 stations), we have sensitively designed the layout to offer you personal space, and an element of privacy.  Those intimidated by the thought of a Gym, consistently comment on "how comfortable they feel here".  All our instructors are highly experienced and qualified, and are on REPs - the Register of Exercise Professionals.

Upon joining you will be guided through your personalised exercise programme, on a 'one to one' basis with a member of our Fitness Team.  Your programme will be specifically designed to help you achieve your goals, starting with a gentle introduction, gradually building to a stage where you can fit an activity programme into your lifestyle, giving you really meaningful, lasting results.

This is all part of your membership!

We also offer members free Programme Updates, a chance to refresh your workout, introducing some new machines and techniques, to keep you improving.