Timetable

All Levels All Levels Level 1 All Levels Level 2 All Levels £ Charge All Levels

Download a printable timetable here Club Kingswood 2017 Timetable

DOWNLOAD VIRTUAL SPIN TIMETABLE


MONDAY

TIME CLASS
6.30-7.00 Spin BOOK NOW All Levels
7.00-7.30 Outdoor Rig Session BOOK NOW All Levels
8.00-8.45 Fit Camp BOOK NOW All Levels
8.30-9.00 Easy Moves BOOK NOW All Levels
9.15-10.00 Spin & Kettlebells BOOK NOW All Levels
9.15-10.00 Latin Fit BOOK NOW All Levels
10.15-10.45 Spin BOOK NOW Level 2
10.15-11.15 Body Pump BOOK NOW All Levels
10.30-11.30 Pilates Fitness BOOK NOW All Levels
14.00-15.00 Stretch & Relax BOOK NOW All Levels
18.00-18.30 Spin BOOK NOW All Levels
18.15-19.00 Legs, Bums & Tums BOOK NOW All Levels
18.45-19.30 Spin BOOK NOW All Levels
19.00-19.30 H.I.I.T BOOK NOW All Levels
19.00-20.00 Fighting Fit BOOK NOW All Levels
AQUATIC
9.15-10.00 Aqua BOOK NOW All Levels


TUESDAY

TIME CLASS
8.00-8.30 Spin BOOK NOW All Levels
9.15-10.15 Body Conditioning BOOK NOW All Levels
10.00-10.30 Spin BOOK NOW All Levels
10.00-11.00 Yoga BOOK NOW All Levels
10.15-11.15 Pilates Fitness BOOK NOW All Levels
17.30-18.15 Body Pump Express BOOK NOW All Levels
18.00-18.45 Insanity BOOK NOW All Levels
18.30-19.00 Spin BOOK NOW All Levels
18.30-19.30 Body Combat BOOK NOW All Levels
19.00-20.00 Running Club BOOK NOW All Levels
19.30-20.30 Metafit+ BOOK NOW Level 2
19.45-20.45 Body Balance BOOK NOW All Levels
AQUATIC
9.00-9.45 Aqua BOOK NOW All Levels
12.30-13.15 Ducklings £ BOOK NOW All Levels
19.30-20.15 Aqua Zumba BOOK NOW All Levels


WEDNESDAY

TIME CLASS
6.30-7.00 Spin BOOK NOW All Levels
8.00-8.45 Spin Circuit BOOK NOW All Levels
9.15-10.00 Latin Fit BOOK NOW All Levels
9.15-10.15 Yoga BOOK NOW All Levels
10.15-11.15 Yoga BOOK NOW All Levels
10.00-11.00 Aerobic Conditioning BOOK NOW Level 2
10.00-10.45 Spin & Core BOOK NOW Level 2
11.00-12.00 Pilates Fitness BOOK NOW All Levels
17.30-18.15 Stretch & Core BOOK NOW All Levels
18.30-19.15 Legs Bums & Tums BOOK NOW All Levels
18.30-19.15 Boxercise BOOK NOW All Levels
18.30-19.15 Spin BOOK NOW All Levels
19.30-20.30 Yoga BOOK NOW All Levels
19.45-20.45 Zumba BOOK NOW All Levels
AQUATIC
19.30-20.15 Aqua BOOK NOW All Levels


THURSDAY

TIME CLASS
8.00-8.30 Spin BOOK NOW All Levels
9.30-10.15 Body Pump Express BOOK NOW All Levels
10.15-10.45 Spin BOOK NOW All Levels
18.00-18.45 Spin & Kettlebells BOOK NOW All Levels
18.15-19.15 Matwork Pilates BOOK NOW All Levels
19.00-19.30 Outdoor Rig Session BOOK NOW All Levels
19.30-20.30 Progressive Pilates BOOK NOW All Levels
20.00-21.00 Cardio Rehab – £ BOOK NOW All Levels
AQUATIC
9.15-10.00 Aqua Circuit BOOK NOW All Levels


FRIDAY

TIME CLASS
6.30-7.00 Spin BOOK NOW All Levels
8.00-8.45 Studio Circuit BOOK NOW All Levels
9.00-10.00 Yoga BOOK NOW Level 2
9.15-10.15 Body Conditioning BOOK NOW All Levels
10.15-10.45 Spin BOOK NOW All Levels
10.30-11.30 Body Combat BOOK NOW All Levels
10.30-11.30 Easy Aerobics BOOK NOW All Levels
19.00-19.30 H.I.I.T+ BOOK NOW All Levels
AQUATIC
14.00-14.45am Aqua BOOK NOW All Levels


SATURDAY

TIME CLASS
8.30-9.15 H.I.I.T + BOOK NOW All Levels
8.30-9.15 Back & Active £ BOOK NOW Level 3
9.15-10.00 Spin BOOK NOW All Levels
9.30-10.30 Body Combat BOOK NOW All Levels
9.30-10.30 Legs, Bums & Tums BOOK NOW All Levels
10.45-11.45 Body Pump BOOK NOW All Levels
12.15-13.15 Body Balance BOOK NOW All Levels
15.00-17.00 Junior Squash – £5 BOOK NOW All Levels


SUNDAY

TIME CLASS
9.30-10.30 Tai Chi BOOK NOW All Levels
9.30-10.30 Spin BOOK NOW Level 2
9.30-10.30 Body Pump BOOK NOW All Levels
10.45-11.45 Zumba BOOK NOW All Levels
11.45-12.45 Fighting Fit BOOK NOW All Levels
13.00-14.00 Combat Kidz (5-15years)- £5 BOOK NOW All Levels


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