New to clubkingswood - Power Plate Technology
- Training sessions can be completed in 15 minutes
- Increase your metabolism to lose weight faster
- Tone up and increase your strength
- Combat Cellulite
- Increase Stamina
- Improve circulation
- Get greater flexibility
- Improve Bone Density
Most clubs charge extra for use of a Power Plate, we have 2 Power Plates and offer free use to all our members as well as a complimentary session with an instructor, ensuring that you can get the very best out of this fantastic new piece of equipment

