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Clayhill Lane, Basildon, Essex SS16 5JP 01268 522954

Heather Samson

Personal Trainer

I'm Heather, Body Solutions Fitness & Wellness Coach.  I have been in the fitness industry for over 20 years and have as much passion for exercise, fitness & health as I did at the beginning...  just more experience now.

My goal is that everyone has the opportunity to become the best version of themselves no matter what.  I have studied Personal Training, Rehabilitation in Cancer, Cardiac, Obesity & diabetes, as well as nutritional health & Wellness.

I love learning and seeing what individuals can achieve, anything is possible with the encouragement and support of the right team.

Specialist Areas: Detox Specialist, Nutrition and weight management, Rehabilitation

Qualifications:

  • ISRM Fitness Management
  • Level 4 in Obesity and Diabetes Management
  • Level 4 in Cancer Rehabilitation
  • Level 4 Cardiac Rehabilitation
  • Level 4 RSPH Nutrition Course & Level 5 Advance Nutrient Metabolism Course
  • Nutrition and Weight Management / Meal Planning
  • Nutrition for Sports and Exercise
  • Vegetarian, Vegan and Plant-Based Nutrition
  • Advance Sports and Exercise Nutritional Adviser
  • Pre and Post Natal Nutrition
  • Level 3 Personal Trainer
  • Level 3 Exercise Referral
  • Level 3 in Life Coaching Diploma


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